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Treadfit Shorewood

Treadfit Shorewood

Small group fitness classes that combine cardio and strength training for the perfect workout!

5 days ago

Treadfit Shorewood
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1 week ago

Treadfit Shorewood
💪Top 5 Misconceptions about Treadfit:1. I am not a runner. You do not have to be a runner to benefit from Treadfit’s unique workout. Walkers, joggers, and runners can benefit from the combination of cardio and strength training. Our workout is individualized so that each client is working at an individual pace. 2. I run outside, not on a treadmill. Treadfit provides a challenging treadmill workout that incorporates bursts of speed and incline. Incorporating speed and inclines into your runs will improve your endurance, leg strength, calorie burn, and lung capacity. 3. I hate running! No worries, our Strength class is perfect for you! In this forty-five minute class we focus solely on strength training. Strength training has been proven to build lean muscle, boost metabolism, and prevent injuries.4. I do not like to work out in front of other people. Treadfit’s fifty-minute workout is fast paced, changing every thirty seconds to a minute. No one has time to focus on anyone but themselves!5. I need to get in shape before I try a class. Treadfit’s clients range from walkers to joggers to avid runners of all ages! We provide both modifications and challenges for each exercise to meet you where you are! Come try out a class! First class is FREE, link below: clients.mindbodyonline.com/classic/ws?studioid=5729265&stype=41&sTG=23&prodId=100010 ... See MoreSee Less
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1 week ago

Treadfit Shorewood
📣📣📣We are excited to announce that through our partnership with Truemed, you may be eligible to use pre-tax dollars to pay for your packages, yearly packages and monthly memberships.Get started in three steps:1. Take a brief evaluation survey from Truemed that will be reviewed by a licensed practitioner for $30.2. If eligible, Truemed's licensed practitioners will issue you a Letter of Medical Necessity (good for 12 months).3. Truemed will send you instructions to obtain reimbursement from your HSA/FSA administrators.'Click on this link to get started!app.truemed.com/fitness/qualify/tm_qual_ujqqgk7bry ... See MoreSee Less
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1 week ago

Treadfit Shorewood
👏Congratulations to our newest member of the Treadfit Shorewood Class Crew hitting her 50th class:@kelseymato 💪Keep up the good work! ... See MoreSee Less
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1 week ago

Treadfit Shorewood
💪Did you know we offer an express version of our Traditional class?👟In this 30-minute class, clients will work through interval blocks on the treadmill coupled with full-body strength training. Be prepared to work hard in this class; we make the most of your 30 minutes!⬇Try out an express class:Tonight (Tuesdays) 6:30pmThursdays 7pmFridays 4pmNew clients, remember you have 7 days FREE to try us out! Claim your trial here: clients.mindbodyonline.com/classic/ws?studioid=5729265&stype=41&sTG=23&prodId=100010 ... See MoreSee Less
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2 weeks ago

Treadfit Shorewood
🆓️7 Days FREE??? YES!🎉Treadfit is more than a workout studio. We are a community of individuals working together to achieve our goals! We work as a team and cheer one another on as we hit new PR's.🎉Our clients range from walkers, joggers, and elite runners. Some love the treadmills, others prefer strength training!🎉With workouts that are always different, the ability to modify to increase or decrease intensity, Treadfit workouts are for all fitness levels and ages!🎉Come see what everyone is talking about! New clients get to try us out for 7 days for free!!!Claim your trial here: clients.mindbodyonline.com/classic/ws?studioid=5729265&stype=41&sTG=23&prodId=100010📩Email treadfitshorewood@gmail.com with questions ... See MoreSee Less
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2 weeks ago

Treadfit Shorewood
👏Let's give a big round of applause for the newest member of the Treadfit Shorewood Class Crew!!💪Hitting her 50th class today:Lizzy MartinAwesome job! Keep up the hard work! ... See MoreSee Less
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2 weeks ago

Treadfit Shorewood
💕Happy Sunday and Happy Mother's Day!💪🏃Be sure to schedule those workouts with us today and hold yourself accountable!Reminder: YOGA this Wednesday at 7:30pm with Soul Flo Yoga New client? Claim your FREE 7 DAY TRIAL here: clients.mindbodyonline.com/classic/ws?studioid=5729265&stype=41&sTG=23&prodId=100010 ... See MoreSee Less
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2 weeks ago

Treadfit Shorewood
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